S01: E03: ADHD & Interrupting: Both Problem & Solution | ThinckFinck

ADHD Creator Featured in this episode: Jeremy Finck

Time Stamps:

(00:00 - 1:30): Podcast Intro & Topic Setup

(1:31 - 4:50): Why does Interrupting happen?

(4:51 - 8:38): Cognitive Hyperactivity (Massive Bombardment of Thoughts or Emotions)

(8:39 - 10:56): Two Experiences of One Conversation (We REALLY Care!)

(10:57 - 11:30): How To: Re-Interrupt the ADHD Person

(11:31 - 15:30): Underlying Neuro-Psychological Cause

(15:31 - 18:49): What Can We Do About This? A General Framework

(18:50 - 20:05): When you are the very intense person

(20:06 - 21:31): Developing the Awareness

(21:32 - 23:03): External Pattern Interrupt

(23:04 - 25:06): Internal Pattern Interrupt

(25:07 - 26:12): Communicating this to someone else ^in the moment^

(26:13 - 29:48): Tying it all together with Replacement Behaviors

(29:49 - 31:28): Be Patient with yourself!

(31:29 - 33:30): Real, Lasting, Effective Change

(33:31 - 38:17): Outro, Special Announcement & Disclaimer

 

Where can you find Jeremy's stuff?

You can find all of our ADHDBrainsRadio Links on Linktree!

• https://linktr.ee/ADHDBrainsRadio

Visit our website: https://www.adhdbrainsradio.com

Support ADHD Brains Radio on Patreon!

https://patreon.com/ADHDBrainsRadio

 

Where can you find Jeremy's ThinckFinck stuff?

On HIS Linktree, of course!

• https://linktr.ee/ThinckFinck

 

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